The Next Chapter

Individual & Group Breathwork Coaching

Program Details

Next Launch: TBA

The Next Chapter is an Eight-week transformative experience where we will incorporate a mind, body and spiritual approach to healing and happiness.

This one-of-a-kind group coaching program is to help not only cope with your current condition but also find freedom from it and to find a new perspective, outlook, and attitude on life. To be Free, my friends!

I created this course because of my own trials and ultimately triumphs in life. I, myself, have been battling Multiple Sclerosis for 13 years now, which left me unable to walk. I was suicidal and severely depressed. I know the dark place being diagnosed with a disease can take you and how lonely it can feel. I have battled with anxiety, depression, trauma, stress, and alcohol abuse, and I was avoiding and numbing myself out.

I had to find tools in my life to help turn it back around. I am so honored to teach you what I have learned and to build a community of strong individuals like yourself to support one another.

What’s Included?

  • Weekly 60-75 minute Zoom call
  • Guided Focus Gratitude Journal

  • Transformational Breathwork Journeys

  • Guided Integrative Breathwork tracks

  • A community of like minded people

  • A Slack group to connect whenever you want!
  • Coping tools for your condition

Course Coming Soon

Who is The Next Chapter for?

If you have desired more for your life through this condition, I am here to help; this container will help you.

  • Have you felt alone?
  • Have you felt scared and hopeless?
  • Are you committed to stepping toward the life you want?
  • Are you ready to get out of the victim mindset?
  • Are you ready to start viewing life through a new lens?
  • Are you willing to put in the work required to feel this new freedom?
  • Are you sick of letting your condition define you?

Who is The Next Chapter not for?

I am here to bring you back home to your body. Back home to your breath. Let's take this journey together. We don't have to do this alone!

  • If you want to stay stuck.
  • If you enjoy feeling negative.
  • You enjoy being a victim.
  • You are not willing to put in the work to change.

Are you ready?

We are currently working on The Next Chapter. Check back soon for announcements on course launch dates.

Coming Soon